Chillow - a plastic foam filled flat pillow, that you fill with water. It makes it stay cool, great for night sweats and temperature flutuations.

Moon Jar - solar powered light, that gives off a blue glow.

Squishties - head and neck pillow with bean bag filling.

Slippery Elm herbal tablets - Slippery Elm may help to support and maintain good intestinal health.

Slippery Elm is a demulcent and may help to support and maintain a healthy digestive system and good intestinal health.

Active compounds of Slippery Elm

The mucilage of slippery elm, found in the inner bark, gives it the soothing effect for which it is known.

Bromelain herbal tablets - Bromelain is a powerful digestive enzyme, from pineapple and one of the most efficient aids to digesting protein and supporting digestion. It also helps maintain a healthy cardiovascular system and normally dispersed blood platelets, which makes it ideal for long distance flights.

It also has many other uses, including maintaining a healthy cardiovascular system and normally dispersed blood platelets. Ideal for long distance air travel. Particularly useful for older people or anyone who wants to maintain optimum digestion and absorption.

Supergest herbal tablets - Supergest provides an even better spectrum of vegetarian enzymes to help maintain the digestive system and may aid the digestion of proteins, carbohydrates, fats, milk and cellulose.

Fan - Any type of fan for your room, preferibly with a remote control. This helps with the constant changes in body temperature.